What is TDAH!
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Meet Polly Hamp

 
Polly Hamp is the Founder of TDAH! (Think Differently About Health) and creator of The TDAH! Method, a behavioral transformation system designed to help individuals create lasting change by addressing the thoughts, habits, and unconscious patterns that influence long-term health.

  Founder and Creator of The TDAH! Method  

  Author    

  Behavioral Change Educator      

  Licensed NLP Master Practitioner      

  Trauma Recovery Coach      

  International Speaker and Trainer   

  Host of the Be A Blaze Podcast  

Her Expertise

 
As a Licensed NLP Master Practitioner, Trauma Recovery Coach, and Behavior Change Specialist, Polly has dedicated her career to helping people move beyond cycles of dieting, emotional eating, and self-sabotage.  


Through practical tools rooted in neuroscience, behavior change, and personal awareness, she empowers individuals to create sustainable transformation from the inside out.

  

 

As a Licensed NLP Master Practitioner, Trauma Recovery Coach, and Behavior Change Specialist, Polly has dedicated her career to helping people move beyond cycles of dieting, emotional eating, and self-sabotage.

Speaking, Authorship, and Podcast

 
Polly has shared her message with audiences across the United States and internationally, speaking on behavioral transformation, personal growth, and lasting change.   


She is also an author and the host of the Be A Blaze Podcast, where she inspires listeners to move beyond survival and build lives rooted in purpose, awareness, and authentic transformation.

Clinical Partnership

  

Today, Polly partners with healthcare providers through the TDAH! Clinical Partnership Program, extending patient support beyond the exam room by helping individuals develop the mindset, habits, and behavioral skills needed for long-term success. Her mission is to bridge the gap between knowing what to do and consistently living it, creating healthier lives through lasting behavioral change.

Explore the Clinical Partnership Program
Schedule a Discovery Call

Why I Created TDAH!

 
After experiencing my own journey of trauma, addiction, emotional healing, and losing more than 60 pounds, I discovered that lasting transformation wasn't about finding the next diet. It was about changing the unconscious patterns that had been driving my choices for years.   


That realization became the foundation of The TDAH! Method.

 

Today, my passion is helping others move beyond temporary weight loss by developing the awareness, habits, and behavioral skills that create lasting change. I believe the greatest transformations happen when medical care and behavioral support work together, giving people the tools they need not only to improve their health, but to sustain it for life.

Explore The TDAH! Method

Our Mission   

 

Our mission is to empower individuals to create sustainable change by increasing self-awareness, transforming unconscious behaviors, and building healthier habits that support long-term physical, emotional, and mental well-being.

 

We exist to complement the work of healthcare providers by helping patients bridge the gap between knowing what to do and consistently living it.

Ready to Think
Differently About Health?

Whether you're on your own health journey or looking for a trusted behavioral partner for your patients, TDAH! is here to help.

Get Started
Become a Clinical Partner

Not sure where to start? Schedule a free discovery call.

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