Groups Starting
Oct 6th & 7th
TDAH! TOGETHER
8-WEEK COHORT
TRANSFORM YOUR HEALTH BEFORE THE HOLIDAYS
Join the TDAH! 8-Week Transformational Cohort and walk through Level I step-by-step in a supportive, live group setting.
Stop the Sabotage Cycle
Instead of falling into the cycle of stress, sabotage, and “starting over in January,” you’ll learn to calm your nervous system, stay connected to yourself, and experience true transformation.
- Tried every diet and gained it all back?
- Tired of saying "I'll start next year?"
- Still hated your body even after losing weight?
- Given up hope of being your healthiest self?
- You’re “skinny” and still hate your body?
The 8-Week Course is the missing piece to your lasting transformation!
What People Are Saying
“I lost 45 pounds and I wasn't even trying! When I signed up for TDAH! last year I did it because I love Polly, because I knew I needed to do something about my health, and because I might as well try it. My whole mindset towards my body has shifted in so many ways. And I find my body releasing weight and becoming more fit as I have learned to love myself to health.”
- Sally A.
The Real Weight Isn't on Your Body
What if it's in your beliefs?
This round, you lose the idea that you're lazy or that you need to be perfect. Even if weight isn't lost, transformation begins.
The Diet Culture Machine profits off your pain. But you can break free - with compassion, connection and clarity.
Get Access
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1.5 -hours Live weekly coaching (Morning & Evening options)
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Access to the Transformational Course Content
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Private "Transformational Community"
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60 Days Free access to the TDAH! Community
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Free Digital Downloadable Workbook
- Free Digital Online Fillable Workbook
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35% Discount on Printed Workbook
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Weekly Lunchtime Live Coaching
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Access to a growing video resource library
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A totally transformed life!
Frequently Asked Questions
What if I don’t lose weight?
How much time does this take per day?
What if I can't make the class?
Join Now
Ready to see what happens when you stop trying to be perfect — and start transforming?
This isn’t a challenge.
It’s not a diet.
It’s an experience.
And it's the perfect time for you!
Spots are limited. Starts October 6th & 7th
JOIN THE EXPERIENCE