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Tips, success stories, and expert advice to help you transform from the inside out. Start your journey to a balanced, joyful, and empowered life!

Girl reflecting in a mirror: image by Ivan Lapyrin
The Run Away

It was the most tragic day, the day she ran away. When I realized she was gone panic set in and I fe...

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About the Author

Polly Hamp

Polly is a Licensed NLP Master Practitioner, bringing expertise in Neuro-Linguistic Programming to help you rewire your thought patterns for the better. With seven years dedicated to trauma recovery coaching, Polly has seen firsthand how emotional and mental states impact physical health.

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