TDAH! Is Evolving—
A Simpler, More Powerful Way to Change Your Health
We’re making thoughtful updates to the TDAH program to better support lasting change.
You can join now at current pricing before these changes take effect on June 3.
What's Changing and Why
Over time, TDAH has evolved to more deeply support what creates lasting change. These updates simplify the experience while deepening the impact, helping change feel more accessible and easier to apply in real life.
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What's Changing:
- A redesigned program with a clearer, more supportive structure
- Organized into simple, easy-to-follow modules
- Shorter, more focused video lessons
- A new interactive app
- More opportunities for live coaching
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Why This Matters:
- Easier to stay consistent without feeling overwhelmed
- Builds deeper understanding
- Helps you stay engaged and integrate what you learn into daily life
- Supports sustainable change that impacts both physical and emotional health
Why TDAH Works
Your body isn't broken.
Your willpower isn't weak.
Lasting change comes from thinking differently, not trying harder.
Many people come to TDAH hoping to lose physical weight. What they often discover is that shame, pressure, self-judgment, and deeply rooted patterns have been part of the struggle all along.
TDAH works differently by helping you shift the thinking that drives behavior, so change feels more natural, sustainable, and supportive in real life.
- We move beyond willpower
- You learn to work with your mind and body, not against them
- Change becomes sustainable because it’s rooted in understanding, not pressure or force
What This Means For You
Whether you’re new to TDAH, returning after time away, or already part of the community—this is a unique moment.
You can still join under the current structure and pricing before these changes take effect.
Right Now:
• Program: $199
• Membership: included for 60 days, then $29/month
Starting June 3:
• Program: $587
• Membership: included for 60 days, then $49/month
Join now to lock in current pricing before June 3—and get everything that’s coming.
New to TDAH? Here's Where to Start
TDAH (Think Differently About Health) offers a different way of approaching change.
Many people first come to TDAH looking for help with weight loss or physical health. What they often discover is that lasting change begins deeper — in the patterns, thoughts, and beliefs that shape daily life
Instead of focusing on behaviors alone, we look at the patterns that shape how you think, respond, and relate to yourself.
This isn’t about relying on willpower or constantly starting over.
It’s about understanding yourself in a new way so change feels more natural and sustainable.
Inside TDAH, you'll begin to:
- Understand the patterns that influence your thoughts, behaviors, and choices
- Build consistency without relying on shame, pressure, or willpower
- Create changes that feel more natural and easier to maintain over time
What People Are Experiencing in TDAH!
Over time, people begin to notice:
- A sense of consistency that no longer feels forced
- A clearer understanding of their patterns and how those patterns impact daily life
- A healthier relationship with their body and overall health
I realized that this has actually been a form of self-harm...I haven’t had a milkshake since then, and it hasn’t been difficult at all.
And I know I’m losing weight. And I’m losing weight for more reasons than not just having a milkshake once a week. It’s the way I see myself. That’s why.
Amy
I didn’t know what to expect at first, but I found the lessons, the instruction, the interaction... incredibly helpful in that it all connected in a way that made the overall experience extremely impactful.
Polly’s approach to teaching and guiding was so very special... comforting, inviting, effective, and insightful!
Candace
My mental understanding has shifted. My relationship with food has shifted. My attitude towards myself has shifted.
Ultimately, my son and a couple of my friends have really noticed a physical change in me and I’ve noticed my jeans getting way loose.
I’ve lost 25 pounds!!!!!!!
Sally
Join Before Pricing Changes June 3
You can still join TDAH at current pricing.
Includes the full program and 60 days of community access.
After that, you can continue in the community at the current monthly rate of $29.
You'll have access to all current and upcoming content inside TDAH.
Join Now