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TDAH! Blog


Tips, success stories, and expert advice to help you transform from the inside out. Start your journey to a balanced, joyful, and empowered life!

Your Body Is Listening: How to Speak Healing, Peace, and Power Into Your System

Your Body Is Listening: How to Speak Healing, Peace, and Power Into Your System

By Polly Hamp, TDAH...

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The Cost of NOT Thinking Differently About Your Health

Why the Diet Noise Keeps You Stuck — and What to Do Instead

If you’ve ever felt overwhelmed, confus...

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Hormones & Your Health: Why Feeling “Off” Might Not Be in Your Head (with Dr. Terri DeNeui)

Have you ever wondered why your energy, mood, or even your motivation seems to shift as you get olde...

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52 Going on 47

Happy 47th Birthday to Me! (Yes… You Read That Right!)

🎉 Chronologically, I’m 52 (turning 53 in Sep...

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