TDAH! Blog

Tips, success stories, and expert advice to help you transform from the inside out. Start your journey to a balanced, joyful, and empowered life!

52 Going on 47

🎉 Chronologically, I’m 52 (turning 53 in Sep...

I remember the day like it was yesterday.

I had just stepped off the scale, my eyes locked on a nu...

Have you ever stopped to notice the story you’re telling yourself every day?

Maybe it’s subtle:
“Thi...

Let’s get one thing straight: If you’ve ever felt like a “loser” when it comes to diets, health g...

When the Miracle Diet Drug Doesn’t Work

You’ve heard all of the promises that sound so pleasing to the ears! Just take this injection, suppl...

Is the Diet Industry Making People Fat?

When the human mind decides to lose weight, it will naturally pass through a maze of issues beyon...

Why Can't I lose Weight?

“Why can’t I lose weight?” has been the number one question searched on the internet. Yet the right ...

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