TDAH! Blog

Why 80-95% of Dieters Gain the Weight Back (And What to Do Instead)

Here’s a stat that might mak...

🌟 Your Emotions Are Not the Enemy 🌟

Here’s something I wish someone had told me earlier in my heali...

Let’s get one thing straight: If you’ve ever felt like a “loser” when it comes to diets, health g...

This morning, as I was making my bed, a thought crossed my mind—a belief I’ve carried for far too lo...

I love hunting for four-leaf clovers! There’s something magical about spotting that rare little gem ...

You’ve heard all of the promises that sound so pleasing to the ears! Just take this injection, suppl...

When the human mind decides to lose weight, it will naturally pass through a maze of issues beyon...

“Why can’t I lose weight?” has been the number one question searched on the internet. Yet the right ...